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Early Warning Signs to Look For Our bodies store up to 2,000 times as much B12 as we eat daily, so it can take a few years to realize you have a B12 deficiency

By maintaining sufficient B12 levels through injections, bone health can be supported, reducing the likelihood of osteoporosis-related complications

Maybe you maintain an aquarium at home and test pH regularly to make sure your fish keep swimming instead of floating to the top of the tank

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Some people may wish to try dietary supplements, such as vitamin B12, to help with the condition

A deficiency in vitamin B12 levels can cause various dermatologic symptoms, including nail discolouration, hyper-pigmentation, hair changes, vitiligo, and angular stomatitis (inflamed and cracked mouth corners)