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Furthermore, L-carnitine has been shown in some studies to act as a peripheral antagonist to thyroid hormone action

Lactobacillus casei Zhang exerts anti-obesity effect to obese glut1 and gut-specific-glut1 knockout mice via gut microbiota modulation mediated different metagenomic pathways

Carnitine in Schizophrenia Carnitine has potential diagnostic and therapeutic effects on schizophrenia (Table 4)

doi: 10.3389/fmolb.2021.733507

However, for those who have special conditions, are deficient, vegan or really want to optimise fat loss, taking a bit on the side can be more beneficial than relying on diet alone