taking creatine and l carnitine together or L-carnitine: a good combo—or not? can i take creatine and
Description
Theres no strict rule for L-carnitine and CLA before or after workout, but taking L-carnitine before training may slightly help energy, while CLA timing is less important
we shall provide an example from our own research as well
It is supplied for research applications requiring sterile diluent preparation and solution reconstitution under aseptic conditions
Directions for Use 1
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