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The scientific picture, however, is far more complicated, and far more cautious
Its released more slowly

Hair Elongation: Treatment stimulated hair follicle elongation in cultured human scalp hair follicles

Vitamin D 2 and D 3 , obtained from the diet (e.g
doi: 10.3389/fonc.2024.1360638 66 PengYOuyangLZhouYLaiWChenYWangZet al
This combined mechanism helps reduce cellular damage, improve skin health, and support overall body functions
