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Apr 15 2019;11(4)doi:10.3390/nu11040850 Mehmood A, Usman M, Patil P, Zhao L, Wang C

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G3 (Bethesda) 8:38573863 Hung WL, Wang Y, Chitturi J, Zhen M (2014) A Caenorhabditis elegans developmental decision requires insulin signaling-mediated neuron-intestine communication

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For example, someone who consumes 2000 mg per day may take 1000 mg before exercise and the remaining 1000 mg later with a light meal

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