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13 The vitamin D receptor plays a crucial role in regulating several physiological processes, such as cell growth, immune system function, calcium balance, and inflammation in the human body

Archived from the original on 31 December 2020
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Vitamin D3 helps promote calcium from B12 supplements and helps direct the calcium where it's needed- like in the bones and teeth, not the arteries and kidneys

[DOI] [PMC free article] [PubMed] [Google Scholar] 64.Surmeier D.J

If you rush and swallow air, bloating is more likely
