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Heres how specific conditions can impact the use of B12 shots: Heart Disease: While B12 is essential for overall health, excessive amounts of vitamin B12 in the body may sometimes cause an increase in certain heart disease risk markers, particularly for individuals with pre-existing cardiovascular conditions

Every virus my kids had, I caught, too, and sleep deprivation, lack of exercise, and a rotten dietthe trifecta experienced by all new parentswere taking their toll

And if you want sustained focus for deep work or studying, some clients seek B12 energy for brain support alongside sleep and hydration habits

Low vitamin B12 and lipid metabolism: evidence from pre-clinical and clinical studies

J Endocrinol Metab

(The cost of B12 is pennies but the time for nurses to give the injection appears to be the saving here.) Some practices are enclosing diet sheets for patients to learn how to make sure they are eating foods containing B12