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Description
Prescription folate products covered by PharmaCare include: 5 mg tablets and 5 mg/mL injection
This is a good option if you have assistance with injection or are very experienced
Most research suggests that B12 supplementation is only beneficial for mental health when there is a true deficiency
10.1097/HS9.0000000000000732 [DOI] [PMC free article] [PubMed] [Google Scholar] 10
Wainwright P, Narayanan S, Cook P Clinical biochemistry 2015
According to some evidence, it reduces gut inflammation and improves digestive health
