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This may include foods rich in iodine (e.g., seaweed, seafood), selenium (e.g., brazil nuts, sunflower seeds), zinc (e.g., pumpkin seeds, oysters), vitamin D (e.g., fatty fish, fortified dairy), and iron (e.g., lean meats, leafy greens)

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doi: 10.1016/j.immuni.2014.10.004, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] Cunningham M., Azcarate-Peril M