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Those who cannot absorb vitamin B12 through their gastrointestinal tract are typically prescribed B12 injections

A 2013 study linked low vitamin B12 and folate levels with an increased risk of age-related macular degeneration ( Although the reduction in risk cant be attributed to vitamin B12 only, it does suggest that getting enough may be important

For pernicious anaemia or malabsorption disorders , the standard treatment in the UK involves intramuscular (IM) injections of hydroxocobalamin, the preferred form of B12

In supplement form, some vitamin B12 benefits may include: Supporting a healthy metabolism and facilitating nutrient absorption/conversions

IT'S SELF-RESPECT

Medical History Consult with your doctor before using vitamin B12 supplements if you have or have had iron deficiency anemia, potassium deficiency (hypokalemia), or folic acid deficiency