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Dot & Key Lip Plumping Mask with Vitamin C + E, 15ml Overview

Methods of trauma-focused therapy : EMDR (Eye Movement Desensitization and Reprocessing) : Helps to process traumatic memories Reduces the emotional intensity of the memories Promotes integration of traumatic experiences Cognitive Behavioral Therapy (CBT) : Helps identify and change unhealthy thinking patterns Develops anxiety management skills Teaches more adaptive ways of responding Somatic Therapy : Works with the bodily manifestations of trauma Helps to reconnect with the body Develops the ability to feel safe on a physical level It is important to realize that processing traumatic memories is not simply retelling traumatic events

Ohebshalom M, Mulhall J, Guhring P, Parker M

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Nanoscale 13 , 444459