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When you give yourself vitamin B12 injections at home, youre going to want to take good care of your vial

Seriously, you could sign up on your phone while youre sitting in traffic

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Some patients benefit from weekly injections, while others may only need them monthly

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But for patients who have done the foundational work diet, movement, sleep, lab optimization and are still hitting a wall with fat metabolism or body composition, it may be a worthwhile piece of the puzzle