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Factors like digestive health, gut inflammation, and even age can reduce absorption

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However, vitamin B12 is found only in animal products

Vitamin B12 is essential for the production of red blood cells and the development of the nervous system

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But when we think about risk and benefit, the risk is if youve got low-grade inflammation, youve got early signs of cancer happening, are you going to overload that pathway and promote that cancer to grow bigger, faster? Taylor said