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National Academy Press, Washington, D.Caccessed on 10 Sept European Food Safety Authority (EFSA) (2014) Scientific Opinion on Dietary Reference Values for iodine

doi: 10.1080/15592324.2025.2486076 73 JadhavPAThomasABPathanMKChaudhariSYWavhaleRDChitlangeSS

C., Suhandi, C., Afidika, J., Ghaliya, S., Elamin, K

Non-Copper Approaches to Collagen Support If copper peptides specifically cause problems but other peptides suit you, consider collagen support through different pathways

Potential therapeutic effects (based on animal and early human data): Enhances tendon, ligament, and muscle repair Promotes angiogenesis (formation of new blood vessels) Reduces inflammation and oxidative stress Protects gut mucosa and may aid in GI disorders (ulcers, leaky gut) May support neurological recovery and joint health Modulates nitric oxide and dopamine/serotonin pathways (possible mood, focus benefits) (Note: Most data are from preclinical studies

NAD activates enzymes known as sirtuins, which repair damaged DNA and protect against age-related decline