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Some common signs include persistent fatigue or weakness, trouble with balance, and that annoying pins and needles feeling in your hands or feet

For example, edible algae like Spirulina contain pseudovitamin B12, which is not bioavailable to humans

Scale changes typically appear within 2-3 weeks

People with GI conditions (such as chronic diarrhea, celiac disease, Crohn's disease, and ulcerative colitis) or who have had procedures like gastric bypass surgery that impair nutrient absorption are also at greater risk

But it has been 4 weeks and they do not seem to go away

The red light portion has even been shown to fight cold sores, heal wounds faster and reduce bruising