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A vegetarian diet which contains no animal products (including milk products or eggs) does not supply any vitamin B12

Chronic high-dose vitamin B intake (generally in gram quantities daily over many months) has been linked to severe sensory neuropathy characterized by numbness, impaired proprioception, and paresthesia in a stocking-glove distribution

Clinical manifestations and diagnosis of vitamin B 12 andfolate deficiency

The effect of B12 on iron metabolism is something researchers are looking into

It is recommended to bring water, snacks, sunscreen, a hat and appropriate footwear for walking, as the terrain can be uneven and steep in some parts

Cela est d en partie au fait que les personnes ges souffrent souvent de maladies chroniques, prennent divers mdicaments et changent leurs habitudes alimentaires au fil du temps [24, 25]