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Upon taking a history, the woman, who had not suffered from acne before, had recently received 3 weekly injections of vitamin B12, administered privately by a nurse in a local beauty salon without any screening for vitamin B12 deficiency

The water should not be the exception

Close monitoring of blood glucose levels helps identify any fluctuations and allows for timely intervention to prevent complications such as diabetic ketoacidosis (DKA) or hyperosmolar hyperglycemic state (HHS)

A single glass of milk, for example, will provide you with about half of your daily requirement of B12, as will a single serving of plain Greek yoghurt

PMID: 16352683