pros and cons of taking l carnitine L-Carnitine: Benefits, Uses, Side Effects Unlock Your Fat Burning Potential:

It also has fewer side effects than some of the other treatments out there

Take consistently as part of a daily antioxidant routine

(Rare Cases) Only in specific medical conditions such as: Severe oxidative stress Very high liver inflammation Toxin exposure (poisoning cases) Life-threatening oxidative damage Even then, it is used in hospital settings, not as a cosmetic supplement

the use of medications, supplements, psychoactive substances, or narcotics within 3 months before the commencement of the study

Becker M, Rotthauwe HW, Weber H, Fischbach H

It's definitely not an over-the-counter solution, but for the right person, it can be very effective