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It also acts as a potent antioxidant, protecting your cells from damage caused by UV radiation and environmental stressors, which helps reduce fine lines, wrinkles, and sun spots

2016;12:CD005091

Hypoxic neuronal injury in vitro depends on extracellular glutamine

However, various diets and nutritional methods are being researched and applied to alleviate the symptoms of schizophrenia and improve the overall health of patients, including the Mediterranean diet, the ketogenic diet, the gluten-free diet, and the DASH (Dietary Approaches to Stop Hypertension) diet

Always check with your doctor if you are pregnant, breastfeeding, or managing a health condition