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Instead, a more likely story involves inflammation, oxidative stress, and how the body handles toxins through a critical antioxidant system called glutathione

Nevertheless, safely balancing systemic amino acid requirements and identifying robust biomarkers for cysteine deprivation remain critical imperatives for future clinical translation [23,27]

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The results demonstrated that leucine-enriched whey protein supplementation, whether administered alone or in combination with resistance exercise, has a beneficial effect on critical cardiometabolic markers in older adults, thereby endorsing its application in interventions aimed at enhancing metabolic health (59)