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Vitamin B12 helps the body convert food into energy and supports the normal functioning of the nervous system

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That's why dermatologists often recommend checking for nutritional deficiencies before spending thousands on supplements that may not even be necessary

B12 supports normal energy production and pairs well with nutrition coaching and exercise

Some people cannot absorb enough vitamin B12

Increases SIRT-1 activity as a result of enhanced NAD+ salvage, leading to beneficial epigenetic and metabolic reprogramming, including increased oxidative phosphorylation (OXPHOS) and muscle stem cell activation 1-3