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Internal Stressors: Chronic psychological stress, inadequate sleep, and suboptimal dietary habits, particularly those involving processed foods high in unhealthy fats and sugars, can also contribute to the body's internal oxidative burden
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How to accurately measure VO max: lab testing, field tests, and the limits of wearables [45:15]
10.1016/j.ceb.2010.10.012 Curr Opin Cell Biol
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