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[DOI] [PMC free article] [PubMed] [Google Scholar] 313.Berven, H

Advocates of the vitamin say that they noticed more regular sleep patterns and energy that lasts all day, instead of sluggish feelings by midafternoon

Vitamin Injections If youre feeling lethargic, moody, and scattered, you may be experiencing the effects of a vitamin B12 deficiency

Who needs a B12 supplement

Dark circles under the eyes often appear as dark shadows or dark colors that are clearly visible under the eyes, making the face look worn out, tired, and lacking in vitality, even on days when you get enough sleep and aren't really tired

[DOI] [PubMed] [Google Scholar] 10.Mori K, Ando I, Kukita A