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The study found that an excess amount of B12 can lead to an increase in porphyrin production by P

On the other hand, recent studies have shown that purple laver (nori), Wolffia globosa (duckweed) and Taiwanese laver (hong-mao tai) may possibly increase vitamin B12 levels in humans

Its a compelling one-two punch that has captured the attention of researchers globally

They are often used for people who have difficulty absorbing B12 from food or supplements due to conditions like pernicious anemia, gastrointestinal disorders (e.g., Crohns disease, celiac disease), or after certain surgeries (e.g., gastric bypass)

[PubMed] [Google Scholar] 126.Kirsten R., Erdeg B., Moxter D., Hesse K., Breidert M., Nelson K

It does not reduce appetite