can u take vit b12 injection in the thigh Vastus Lateralis Intramuscular - Everything You Need To Know How to Give a B12
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Note: Prolonged B12 deficiency can lead to permanent nerve damage
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The frequency depends on your health status, deficiency level, and health goals
A typical B12 energy shot lasts about 1 to 2 weeks, while Vitamin D injections can last several months
The fat-soluble vitamin type, on the other hand, dissolves in oil (hence the name!) and can be stored by our body to use later, so fat-soluble vitamin supplements should always be taken alongside a satisfying meal incorporating some fat to enhance absorption
