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To minimize bruising from your injection, it is usually best to: Avoid alcohol or caffeine for 24 hours prior Avoid anti-inflammatory or blood-thinning medication (with your doctors approval) for several days prior You can return to your normal activities right after getting a B-12 injection, but you might experience some swelling or tenderness at the injection site

A lot of people dont know that medicines like prednisone can raise liver enzyme levels

As someone who is scared of needles Jeff always made me feel safe and in good hands

Those with Poor Diets: Individuals who dont consume a balanced diet may be at risk of vitamin B12 deficiency

Contraindications & Precautions