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Severe deficiency with neurological symptoms is usually treated with B12 injections rather than oral liquid because injections produce faster correction

A B12 injection may support normal energy levels, but our pharmacist will assess your symptoms first to make sure its appropriate for you

B vitamins to get in your diet include: B1 (thiamine): It helps to keep your muscles, nerves, and heart functioning

In addition to cognitive function and energy levels, B12 supplements have been associated with a range of other health benefits