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Breaking your fast with foods rich in healthy fats, like avocados or nuts, can support skin barrier function and complement your hyaluronic acid routine

Satish Rao revealed how Candida can thrive in the small intestine, causing persistent GI distress

Then, in 2015, Lee and colleagues identified a previously overlooked open reading frame within the 12S ribosomal RNA gene of mtDNA and found that it encodes a functional peptide, MOTS-c (Mitochondrial Open Reading Frame of the 12S rRNA-c) [1]

Currently pursuing her Masters in Dietetics, Katie is committed to staying at the forefront of science-backed support

Br J Pharmacol 155:185197 Ren SX, Shen J, Cheng AS, Lu L, Chan RL, Li ZJ, Wang XJ, Wong CC, Zhang L et al (2013) FK-16 derived from the anticancer peptide LL-37 induces caspase-independent apoptosis and autophagic cell death in colon cancer cells