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PMID: 35125818 | doi:10.3748/wjg.v28.i1.23

When prescribed by a veterinarian for dogs with a vitamin B12 deficiency, it can provide the following benefits: Aids energy production: Assists in the breakdown of fats and carbohydrates to give the body energy to use in everyday activities

You may still want to try a variety of period products to see which one makes you feel your best cycle to cycle (check out menstrual cups, period underwear and other period products), but this has not been proven to impact your cycle length overall

Retrieved November 15, 2024

If you experience constant fatigue, slow metabolism, or mental fog, then B12 injections can help restore optimal levels and keep you performing at your best