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found that a persistent pro-inflammatory environment in COPD airways could be associated with high lactate levels in exhaled breath condensate (EBC) compared to healthy subjects

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Takeaway l-carnitine interactions are real but manageable

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The most well-known function of carnitine is its essential role in transporting long-chain fatty acids into mitochondria for beta-oxidation, which is crucial for lipid metabolism and energy production in the myocardium and muscles

It works by mobilising fat for energy, boosting your energy levels and endurance during workouts