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ALS2 encodes alsin, which functions as a guanine nucleotide exchange factor (GEF) for the small GTPase Rab5

Yang, Z., Li, J., Chen, F., Xu, L., Jin, Y., Xu, S., et al

doi:10.1111/j.1742-4658.2005.04863.x

Excessive use may result in imbalances in essential nutrients, and there is a scarcity of long-term safety data

Magnesium is involved in over 300 biochemical reactions in the body and is essential for the nervous system to transition into a "rest and digest" state, which is the optimal state for reproduction

Because they work by augmenting lacking nutrients in the body, they help increase energy levels, improve brain functions, and reduce weight