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After the treatment, patients can resume their normal activities immediately
Mursu et al
So before you decide whether B-12 can help with weight loss, lets dive in and separate fact from fiction
Incorporating B12 into your health routine may leave you feeling more balanced and focused
A vast majority of our B12 intake comes from animal sources such as meat, fish, milk, cheese and eggs
The technique is learnable, but the decisions around it (do you actually need it, what dose, how often, and is something else being missed) are medical judgements, and getting them wrong carries real cost
