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Also Read: 5 Reasons Why You Always Feel Tired, Plus Tips to Boost Your Energy 2

Never transition their diets when they are sick because they will associate the new food with not feeling well

Variants associated with greater insulin resistance or weight gain susceptibility support clinical narratives emphasizing metabolic disease rather than cosmetic weight loss

I'm not sure what my b12 was as the doctor did not test prior to starting them

Mood changes such as irritability, depression, or anxiety, as well as numbness or tingling in the hands and feet, can also be linked to low B12 levels