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Deng B, Lin Y, Ma S, Zheng Y, Yang X, Li B, et al
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Strategies to Optimize Vitamin B12 Absorption After Surgery To prevent vitamin B12 deficiency, healthcare professionals recommend several strategies for individuals who have undergone bariatric surgery: Vitamin B12 Supplementation: Regularly taking vitamin B12 supplements in the form of injections, sublingual tablets, pills, or nasal sprays helps maintain adequate levels
It works best when you take medications as prescribed, eat a healthy diet, and engage in regular physical activity
Comparing to Oral Supplementation Doses Its important to note that injection doses are much higher than oral supplements
