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If youre not consuming enough B12 in your daily diet, you can get it in other ways, such as via oral supplements, injections, or IV infusions
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Vitamin B12, also called cobalamin, is an essential nutrient critical for neurologic function and hematologic health
Packer L, Witt EH, Tritschler HJ (1995) Alpha-Lipoic acid as a biological antioxidant
Without dual-energy X-ray absorptiometry or imaging, we cannot say with precision how much of the weight change was fat versus water versus lean tissue
