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B12 deficiency is widespread, but should be of special concern when on a plant-based diet

Oral cobalamin for pernicious anemia: medicine's best kept secret

People who are vegan or who follow a very strict vegetarian diet can be at risk of developing a B12 deficiency simply because they don't consume enough natural food sources of the vitamin

cetirizine (Zyrtec), loratadine (Claritin)) are also very frequently prescribed or used

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Experiments conducted on isolated bovine chondrocytes also revealed an apparent upregulation in the production of proteoglycans and collagen in these laboratory settings, fundamental components of the extracellular matrix considered essential for cartilage integrity