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(14) In fact, unlike plant-based proteins, which often contain lower cysteine levels, (15) whey provides this amino acid in a highly bioavailable form that the body can easily absorb and utilise
Higher blood levels of certain water-soluble nutrients
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Two applications per day, every day, for months and years on end
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32 The low GSH group, but not the other two groups, experienced improved exercise performance, improved GSH status and oxidative stress with NAC 1200 mg per day for 30 days compared with placebo
