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Due to change in size and shape, the movement of red blood cells from bone marrow to the bloodstream become ineffective, often leading to megaloblastic anemia

Pale skin, weakness, tiredness, and lightheadedness

For individuals who are sensitive to needles, this might also help minimize the pain levels you are going to experience when injecting the needle

To preface, we understand how essential it is to consume an adequate amount of minerals and vitamins regularly

Chapman LE, Darling AL, Brown JE (2015) The association between the biguanide drug metformin and vitamin B 12 deficiency in diabetic patients: a systematic review

doi: 10.1038/sj.ijir.3901139