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Hold the vial up to a light source and look carefully

The Nat Geo article is not peer reviewed itself, but the studies mentioned within it are, except where it specifically identifies them as preprints

Right, our bodies respond to the totality of our environment, not just single interventions

Emily Morris, ND, MSAOM, L.Ac

A potential caveat in this study is that not all women will have poor vitamin B 12 status, and if the proportion of women with adequate status is high, this will reduce our statistical power which may result in failure to detect important differences