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Perceived hunger was recorded daily by self-rating visual analogue scales

Die Auswahl sollte auf den persnlichen Gesundheitsbedrfnissen und Zielen basieren

L-carnitine L-tartrate is commonly used in sports nutrition and recovery formulas because it is practical for powders, capsules and tablets

The method of administration of L-carnitine was oral or intravenous

To lose weight safely and keep it off, it should go with healthy habits, not take their place

It is necessary to incorporate carnitine-rich foods into a healthy diet based on rational dietary norms (Rospond and Chlopicka, 2013), including carnitine supplementation