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Some research suggests Ginkgo increases BDNF expression, though this effect may be secondary to its broader neuroprotective mechanisms rather than a direct neurotrophic action

Best Time to Take Progesterone in Menopause and Perimenopause Oral micronized progesterone (the preferred, first-line form of progesterone used in HRT) is commonly taken at night

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Furthermore, as highlighted in the existing literature, integrating microbiota assessments into clinical practice can serve as a significant step toward implementing individualized treatment strategies, thereby enhancing patient care and recovery prospects

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