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Holme E, Greter J, Jacobson CE, et al

J Neurochem 109(Suppl 1):189197 Hassel B, Sonnewald U, Fonnum F (1995) Glial-neuronal interactions as studied by cerebral metabolism of [2-13C]acetate and [1-13C]glucose: an ex vivo 13 C NMR spectroscopic study

Ion source conditions were set as follows: drying gas, 8 L/min at 300 C

can albacore tuna 2 cups mixed green Salad 2 Tbsp salad dressing (olive oil n vinegar) 1 dose Vita JYM multivitamin (add tuna to salad) Fat burner supplements (take between lunch and afternoon snack) 1 dose Shred JYM Afternoon Snack 20-30 g protein from a protein powder blend like PRO JYM 1 Tbsp Peanut butter Preworkout 1 (30-45 minutes before workouts) 1 scoop Pre JYM 20-30 g protein from a protein powder blend like PRO JYM Postworkout (within 30 minutes after workouts) 1 scoop Post JYM Active Matrix 20-40 g protein from a protein powder blend like PRO JYM Dinner (30-60 minutes after postworkout meal) 8 oz

[DOI] [PMC free article] [PubMed] [Google Scholar] 96.Longobardi V., Salzano A., Campanile G., Marrone R., Palumbo F., Vitiello M., Zullo G., Gasparrini B

Creatine & Acetyl-L-Carnitine Energy Plus is unflavored and does not contain added sugars