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When the body is deficient in carnitine, long-chain fatty acids cannot be efficiently transported into the mitochondria for beta-oxidation

[DOI] [Google Scholar] Blanca A.J., Ruiz-Armenta M.V., Zambrano S., Salsoso R., Miguel-Carrasco J.L., Fortuo A., Revilla E., Mate A., Vzquez C.M

For instance, milk contains approximately 2 mg of carnitine per 100 mL, while cheese typically provides smaller amounts than meat but still makes a meaningful contribution to the daily intake

doi: 10.1016/j.brainres.2005.06.062

Persons affected by major depressive disorder manifested acetyl-l-carnitine deficiency compared to age- and sex-matched healthy individuals in two independent study centres