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Excellent dietary sources include citrus fruits, berries (particularly strawberries), bell peppers, broccoli, Brussels sprouts, tomatoes, and leafy greens

[PubMed] [Google Scholar] Peppas NA, Bures P, Leobandung W, Ichikawa H

doi:10.3389/fnagi.2021.679711 Kawas LH, et al

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Iodine excess induces hepatic steatosis through disturbance of thyroid hormone metabolism involving oxidative stress in BALB/c mice

For someone with neuropathy affecting nerves in the feet, where the nerve distance from the spinal cord can be over a meter, even dramatically accelerated regeneration takes months to produce measurable clinical improvement