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This is because, in a fasted state, your body relies on stored fat for energy
J Gastroenterol Hepatol 2016;31:1844-1850
The Effects of L-Carnitine Supplementation on Serum Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
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In a Several studies included in this review also found that acetyl-L-carnitine was as effective as antidepressant medications but caused fewer adverse effects
J Clin Endocrinol Metab 96(8):E1303E1307
