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Description
How does L-Carnitine help with weight loss

Athletes, the elderly, vegetarians often choose acetyl-L-carnitine

Impaired Exercise Performance: Athletes with a deficiency may notice decreased exercise performance, as L Carnitine is involved in the energy pathways essential for physical activity

T., Elzinga, B

Studies have also shown that L-carnitine supplementation may improve exercise recovery, by alleviating muscle injury, and reducing markers of cellular damage

Mojadadi A, Au A, Salah W, Witting P, Ahmad G
