gat l-carnitine side effects Carnitine: the claims and why it may not work Effect of GM, L -carnitine,
Description
S., French, D
L-Carnitine is an amino acid that plays a role in energy production, by helping transport fatty acids into the mitochondria
(PubMed) Kumaran S, Panneerselvam KS, Shila S, Sivarajan K, Panneerselvam C
2015;10:e0126606
Early research shows that taking L-carnitine daily can reduce total cholesterol, low-density lipoprotein (LDL or "bad") cholesterol, and triglycerides in children with high blood fat levels
DIRECTIONS: For adults, take 1 caplet two times daily, preferably on an empty stomach
