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Although primarily positioned for cognitive health and nerve-system support, some users find that reducing mental noise before bed helps with sleep indirectly, so it can qualify as one of the best natural sleep aid UK options in that sense
Ferreira et al., 2019)
PloS One 10(7):e0134057
"Cognitive function" or "cognition" as used herein refers to a range of high-level brain functions, including but not limited to: the ability to learn and remember information
Kanehisa, M., Sato, Y., Kawashima, M., Furumichi, M
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