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Description
As far as protein sources go, you'll need plenty of whey and casein protein (see more on these below), but also lots of whole food protein sources, such as eggs, beef, chicken, fish and dairy

[Google Scholar] 105.Diao R., Gan H., Tian F., Cai X., Zhen W., Song X., Duan Y

Mitochondria and cell death

Combining both may offer a balance of energy and calm focus

Kroemer G, Galluzzi L, Brenner C

Pregnancy and breastfeeding: Safety data are limited
