sahelian acetyl l carnitine Acetyl-L-Carnitine Acetyl-L-Carnitine – Core Nutritionals

Macdonald Ian A

Stress, malnutrition, genetics, medications, and emotional and physical trauma can all lead to neurological dysfunction

doi: 10.1124/jpet.110.167692

[DOI] [PMC free article] [PubMed] [Google Scholar] 256

Chauhan et al., 2012

Dosage Guidelines General Health & Fat Metabolism: 500-2,000 mg per day Exercise Performance & Recovery: 2,000-3,000 mg per day Best Practice: Divide total daily dose into smaller portions throughout the day L-Carnitine supplements taken with meals or in combination with carbohydrates for better absorption give the best results because the body can more easily take them in and utilize them